The SFIVA Journal
Read, learn, live well
Practical guides from the House of SFIVA — style and garments, herbal care, foods, and building a business with us.
Hair & herbal careOnion Hair Oil Price in Pakistan: What You Are Really Paying ForOnion hair oil in Pakistan ranges from Rs. 400 to over Rs. 2,000. Here is how to tell a real cold-pressed blend from mineral oil with an onion label.Read the story →
Hair & herbal careHow to Use Onion Hair Oil: The Four-Minute RoutineA step-by-step onion hair oil routine — how much to use, how long to leave it, how often, and how to wash it out without stripping your hair.Read the story →
Hair & herbal careKalonji Oil for Hair: What Black Seed Brings to a Hair OilKalonji (black seed, Nigella sativa) has been used across Pakistan for generations. Here is what it contributes to a hair oil blend and how to use it.Read the story →
Hair & herbal careA Hair Oil Routine for Pakistan's Heat, Dust and Hard WaterSummer heat, dust and hard water are hard on hair in Lahore, Karachi and Islamabad. A simple weekly oiling routine that suits Pakistan's climate.Read the story →
Hair & herbal careBest Hair Oil for Hard Water in Dubai & the UAEDesalinated hard water, air-conditioning and heat leave hair dry and brittle in Dubai, Abu Dhabi and Sharjah. How to choose and use a hair oil that helps.Read the story →
Hair & herbal careOnion vs Kalonji Hair Oil: Which Is Better for Your Hair?Onion oil and kalonji (black seed) oil are the two most searched hair oils in Pakistan. What each one does, who it suits, and why a blend often works best.Read the story →
Hair & herbal careHair Fall: Common Causes and a Gentle Hair Care RoutineSome daily hair fall is normal. What commonly makes it worse, when to see a doctor, and a gentle oiling and washing routine that reduces breakage.Read the story →
Garments & styleBest Cotton Vest (Banyan) for Men in Pakistan: A Buyer's GuideHow to choose a men's cotton vest in Pakistan — fabric, fit, neckline and price — and why combed cotton rib-knit is worth it in the heat.Read the story →
Garments & styleMen's Vest & Underwear Size Guide (S to XXL, in Inches)A simple size chart for men's vests, briefs and trunks in inches, how to measure at home, and what to do between sizes.Read the story →
Garments & styleBriefs vs Trunks: Which Men's Underwear Is Right for You?Briefs or trunks? The real differences in fit, support and comfort — and how to choose for work, gym and hot weather.Read the story →
Garments & styleHow Often Should You Replace Your Underwear and Vests?Signs your innerwear needs replacing, how long cotton vests and underwear really last, and a simple routine to keep them fresh.Read the story →
Garments & styleCotton Socks: How to Choose Socks for Pakistan's WeatherCrew, ankle or no-show? Why cotton socks suit Pakistan's climate and how to choose the right style for office, prayer, gym and home.Read the story →
Garments & styleEid Gift Ideas for Men: Thoughtful Gifts He'll Use Every DayEid gift ideas for fathers, brothers and husbands in Pakistan — practical, beautifully boxed gifts that actually get used.Read the story →
Foods & FMCGAam ka Murabba: The Mango Preserve of Pakistani KitchensWhat aam ka murabba is, how it is traditionally made with raw mango, saffron and cardamom, how to enjoy it — and SFIVA's launch.Read the story →
Business & earningHow to Start a Dropshipping Business in Pakistan (Without Holding Stock)A practical guide to dropshipping in Pakistan: choosing a supplier, listing products, cash-on-delivery, pricing for profit and scaling up.Read the story →
Business & earningBuying Wholesale for Your Shop: A Guide for Pakistani RetailersHow shops, pharmacies and distributors can buy branded FMCG products wholesale in Pakistan — margins, minimum orders, payment terms and more.Read the story →
Business & earningEarn Online in Pakistan as a Brand AmbassadorHow brand ambassador and affiliate programmes work in Pakistan, how commission is paid, and how to earn from your audience honestly.Read the story →
Garments & styleHow to Wash Cotton Innerwear So It LastsSimple washing and drying rules that keep cotton vests, underwear and socks soft, white and in shape for longer.Read the story →
The House of SFIVAThe House of SFIVA: From One Hair Oil to an Everyday Luxury HouseThe story of SFIVA™ — a Dubai-born FMCG and lifestyle house — and the houses we are building: herbal, garments, foods, baby, beauty and home.Read the story →